My work is to address unsolved struggles with compassion, help you find your own internal resources, establish new patterns, and thrive.
Lisa Hibler is a Licensed Professional Counselor in private practice in Asheville, NC. She blends mindfulness and body-centered psychotherapy approaches in her work to help individuals transform core patterns and develop stronger, healthier relationships with themselves and others.
I am a Licensed Counselor in private practice and I love helping people transform their lives. I blend mindfulness and body-centered methods of therapy with talk therapy to help clients develop a more wholehearted way of living their lives. I bring compassion, inquiry and presence to the work and help you learn how to be with yourself more fully and relate to the parts of yourself you struggle to accept and understand. I can help you evolve limiting core beliefs and the patterns accompanying these beliefs, and explore ways that these patterns live in your body, mind and emotions. Developing the ability to witness yourself and name what you are noticing, bring greater self-compassion to your own internal experience, and begin to develop a more embodied way of being are all important elements of my work with you. There may be barriers to receiving support or taking action in your life that are confusing to you, and together we can identify and shift these barriers, and reconnect with your core aliveness, to allow in more of what you are longing for in your life.
My training and education includes a Transpersonal Counseling Degree from Naropa University, the Hakomi Method of psychotherapy, somatic approaches to healing attachment wounding, inner parts work, an understanding of developmental maps and missing developmental experiences, authentic relating work, mindfulness practice, and clinical experience in a variety of settings that helped me learn to be present with others in many different states of struggle and wellness.